My Everest…

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  • Bad things in 3’s …umm hmm

    Bad things in 3’s …umm hmm

    Whoever came up with the saying that bad things happen in 3’s was spot on!  While I am trying to get educated about the world of seniors, psw’s, long term care, retirement homes etc, etc… My Sister in law tells me that her uncle has passed away (#2)….deep breath.  I didn’t know him but I…

    My Everest

    December 26, 2024
    Uncategorized
    3’s, assess, bad things, hospital, situation, stressful
  • Sucker for pain

    Sucker for pain

    Shopping causes significant physical discomfort for the author, resulting in a painful flare-up after managing errands. Despite advice to rest, they feel compelled to stay active, struggling with guilt when not completing tasks.

    My Everest

    December 19, 2024
    Uncategorized
    anxiety, chronic pain, elbow pain, flare, neck pain, pain, shopping, stress
  • Family help…

    Family help…

    A family emergency arises when a relative is hospitalized, prompting a group visit. They discover the caregiver’s decline and need for support. Amid stress, one member takes responsibility for coordinating assistance and managing healthcare updates.

    My Everest

    December 12, 2024
    Uncategorized
    anxiety, conversation, elderly, family, home, medication, pain, physio, stress
  • Sabotage!!

    Sabotage!!

    The author describes struggling with physical pain that complicates morning walks but emphasizes the importance of testing limits rather than succumbing to discomfort. They illustrate a mindset of perseverance and self-assessment amid chronic pain challenges.

    My Everest

    December 5, 2024
    Uncategorized
    anxiety, chronic pain, flare bear, morning, pain, stress, test
  • Hot flashes…menopause

    Hot flashes…menopause

    The writer experienced intense and frequent hot flashes after missing doses of medication meant to suppress them. Hormone therapy is an option, but it may cause migraines, which could be complicated by existing pain treatment. Further medical tests are needed to determine the next steps.

    My Everest

    November 28, 2024
    Uncategorized
    anxiety, bloodwork, menopause, pain, stress
  • Motivational Moments

    Motivational Moments

    The author finds motivation in daily rituals like morning walks and the rewarding warmth of a good cup of coffee. They also draw comfort and inspiration from pets, family connections, and nature, especially during their annual forest retreats.

    My Everest

    November 21, 2024
    Uncategorized
    calm, coffee, crazy, listen to the body, motivation, pets, walk
  • Snug + Comfy + Different = ????

    Snug + Comfy + Different = ????

    After a flare-up, a cautious physio session turned painful due to tight tape on the shoulders. Enduring escalating neck pain for 4 days, she eventually took medication, highlighting the dilemma of bearing pain or resorting to medication. Communicating even minor discomfort becomes crucial.

    My Everest

    November 7, 2024
    Uncategorized
    anxiety, flare, medication, neck pain, neurological pain, pain, pain flare, physio tape, shooting pain, stress
  • I think i’m a bit better …d’oh!

    I think i’m a bit better …d’oh!

    The author has been experiencing issues with walking due to hip and body pain. Physiotherapy and communication with the physiotherapist have been instrumental in managing the situation. The body’s response led to a 3-day flare, but treatment provided relief.

    My Everest

    November 7, 2024
    Uncategorized
    anxiety, flare, huntington’s disease, pain, pain flare, posture, stress
  • WALK, walk, walk…HD Walk

    WALK, walk, walk…HD Walk

    The writer shared their experience organizing an HD walk, expressing gratitude for the support received. They also discussed their post-surgery walking routine and the joy of finally getting a car after relying on others for transportation.

    My Everest

    October 31, 2024
    Uncategorized
    anxiety, chronic pain, exercise, flare, pain, relief, stress, walk
  • There’s physio and then there’s PHYSIO!!

    There’s physio and then there’s PHYSIO!!

    The author recounts their experience at home after discharge. They navigate pain management, outpatient physio, and frustrations with a new physiotherapist. They also reflect on the reasons for a prolonged hospital stay and express gratitude towards supportive figures.

    My Everest

    October 24, 2024
    Uncategorized
    anxiety, huntington’s disease, pain, physiotherapy, stress, surgery
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Can’t wait to see what we will do on our Everest climb next time! Blog at WordPress.com.

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