Tag: anxiety
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No Tape? NO BUENO!!

The author describes the struggle of managing pain without tape, which offers essential support for posture and alleviates discomfort. Without it, simple tasks become exhausting, impacting daily activities and sleep while emphasizing the importance of effective taping.
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God’s Waiting Room

Nursing homes provide essential care for loved ones nearing the end of life. The narrator reflects on personal experiences with grief and the awkwardness of visiting, emphasizing the importance of maintaining humor and dignity in such situations.
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Flare Bear

The author shares experiences with chronic pain, referred to as “Flare Bear,” discussing the unpredictability of flare-ups and the emotional toll they create. They emphasize seeking support from friends and family during difficult times.
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OH Yeah sucker !! Take that

The author shares their physio session experience, noting improved range of motion despite discomfort from recent injuries. They discuss managing pain and the effects of migraine and radiculopathy, highlighting the challenge of sleeping comfortably.
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Fake it till you make it !

The author reflects on a recent encounter in an elevator, expressing gratitude for supportive friends and humor despite ongoing pain. They discuss the slow recovery from an injury, a humorous incident involving their clumsiness, and interactions with their husband.
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Sucker for pain

Shopping causes significant physical discomfort for the author, resulting in a painful flare-up after managing errands. Despite advice to rest, they feel compelled to stay active, struggling with guilt when not completing tasks.
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Family help…

A family emergency arises when a relative is hospitalized, prompting a group visit. They discover the caregiver’s decline and need for support. Amid stress, one member takes responsibility for coordinating assistance and managing healthcare updates.
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Sabotage!!

The author describes struggling with physical pain that complicates morning walks but emphasizes the importance of testing limits rather than succumbing to discomfort. They illustrate a mindset of perseverance and self-assessment amid chronic pain challenges.
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Hot flashes…menopause

The writer experienced intense and frequent hot flashes after missing doses of medication meant to suppress them. Hormone therapy is an option, but it may cause migraines, which could be complicated by existing pain treatment. Further medical tests are needed to determine the next steps.

