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My Everest…

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  • Self Care

    Self Care

    This journal documents the author’s journey with unconventional pain relief methods such as nerve blocks, chiropractic care, and physiotherapy. They stress the importance of self-advocacy in healthcare and urge others to try alternative modalities before dismissing them.

    oliviapacyna02

    May 16, 2024
    Uncategorized
    adovocate, anxiety, cervical spine, chiro, chronic pain, empowerment, huntington’s disease, massage therapy, neurological pain, patience, perserverance, physio, physiotherapy, positive encouragement, positivity, RMT, self care, shooting pain, stiffness, stress, therapy
  • Listen to DA body!!!

    Listen to DA body!!!

    Listening to the body makes you aware of how things are going and if there are any “flare ups”. It helps you learn what is manageable.

    My Everest

    May 9, 2024
    Uncategorized
    balance, central sensitization, Chest pain, chronic pain, climb everest, denial, depression, done too much, finding blanace, fine line, flare, hospital, hot mess, listen to your body, listening, neurological pain, out of whack, pain, pain flare, pain train, rest, routine, stress, stress eating
  • Mr. Strong And Silent

    Mr. Strong And Silent

    The author deals with intense emotions, uncertainty, and medical tests for Huntington’s disease. Support from loved ones and determination emerge as key themes in facing challenges ahead.

    My Everest

    May 2, 2024
    Uncategorized
    active HD, anoninmity, anxiety, anxious, baseline exam, battling, blood draw, brain on fire, chapter meeting, chronic pain, clinic, cognitive, confidentiality, depression, doctor, doctors, enroll HD, exhaustion, family, family support, flare, gene positive, genetic specialist, geneticists, genetics lab, HD clinical trials, huntington’s disease, huntington’s society, internalizing, mask of pain, meeting, movements, neurological pain, one stop shopping, pain, pain flare, pizza, pizza wars, psychiatrists, repetitiveness, shooting pain, stress, strong and silent, worker
  • Troublemaker!

    Troublemaker!

    The author finds humor, sarcasm, and support vital in coping with challenges. Losing their second car has disrupted their routine, causing stress and fatigue. Borrowing a car isn’t a suitable solution.

    My Everest

    April 25, 2024
    Uncategorized
    anxiety, cervical spine, chronic pain, difficult, huntington’s disease, neurological pain, pacing, pain, positivity, stress, trouble
  • Old & New Beginnings

    Old & New Beginnings

    Attending the Huntington Society meeting defied expectations, bringing hope and a new support network. Despite the challenges, the author finds strength in the unwavering support of loved ones.

    My Everest

    April 18, 2024
    Uncategorized
    acceptance, anxiety, beginnings, chapter meeting, chronic pain, group therapy, HD, hd horrors, hope, hopeful, horrors, huntington horrors, huntington’s disease, huntington’s society, migraine, migraine specialist, my everest, neurological pain, old and new, pain, shooting pain, stress, symptoms, unpleasant
  • What TO DO List

    What TO DO List

    A woman facing a new health challenge prepares her family for the future, sharing her genetic disease diagnosis with friends and even her dentist, determined to raise awareness.

    My Everest

    April 11, 2024
    Uncategorized
    als, Alzhiemers Disease, anxiety, anxious, empowerment, family, family support, genetic diseases, genetic non-discrimination act, genetics, HD, huntington’s disease, life insurance, Lou Gehrig’s Diesease, Parkinson’s Disease, support system, vulnerable
  • Help Wanted!

    Help Wanted!

    The writer faces difficult decisions regarding healthcare. They opt for trials and genetic research while seeking anonymity for their Huntington’s disease. Family reactions vary, and the writer feels lost and seeks help.

    My Everest

    April 4, 2024
    Uncategorized
    50/50 lottery, anxiety, central sensitization, centralization, cervical spine, chronic pain, diretionless, family, genetic lottery, genetic specialist, HD, HD genetic specialist, huntington diagnosis, huntington specialist, huntington’s disease, lost, neurological pain, pain, physio, processing, stress
  • Hope

    Hope

    The author’s family history of MS and Huntington Disease led to testing decisions and emotional turmoil. Despite testing positive for the gene, they are currently symptom-free, facing an uncertain future.

    My Everest

    March 28, 2024
    Uncategorized
    alleiles, anxiety, blood work, death, gene positive, genetic counselor, genetic diseases, genetic history, genetic lottery, genetic testing, genetics, HD, hope, horrible disease, huntington’s disease, lack of sleep, MS, multiple sclerosis, pain, pain train, stress, unpredictable
  • Just Keep Swimming!

    Just Keep Swimming!

    The author reflects on grappling with chronic pain, adapting activities due to limitations, and finding moments of joy despite the struggle. With unwavering hope and support, she embraces life’s challenges, determined to thrive.

    My Everest

    March 21, 2024
    Uncategorized
    50/50 lottery, anxiety, challenges, chronic pain, family, family support, flare, flare up, Fun, hope, living life, neck pain, neurological pain, pain, pain flare, pain management, stress
  • Meet Evil Face Pain Dr.

    Meet Evil Face Pain Dr.

    The writer experienced a prolonged period of undiagnosed pain, eventually finding relief with a neurologist specializing in migraines. Diagnosed with cervicogenic headaches, treatment includes physiotherapy and nerve blocks, with ongoing pain management. The prospect of Botox or alternative medications is also mentioned for future consideration.

    My Everest

    March 14, 2024
    Uncategorized
    anxiety, botox, cervical spine, cervicogenical headaches, chronic pain, dental pain, dentist, face pain, highly sensitized, injections, migraine specialist, migraines, neck pain, nerve blocks, neurological pain, neurologist, pain, physiotherapy, referred pain, shooting pain, shoulder pain, stress, teeth pain
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Can’t wait to see what we will do on our Everest climb next time! Blog at WordPress.com.

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