Tag: stress
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Warning …Grumpy Bear ALERT !

As I got to know my way around my body I would notice that certain things made a difference as to whether it would flare it up or just simply irritate it somewhat to the almost breaking point. There is always something new to learn like the yarn fiasco that my hands and fingers are…
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Pain + Life= Ownership

The author reflects on feedback received about a poem on pain, emphasizing the importance of positivity, seeking help, and gradual progress through challenges. They advocate relying on support systems during tough journeys and maintaining a proactive mindset.
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Puzzling..puzzled???

The author reflects on their own struggles with pain while supporting friends facing similar challenges. They emphasize the importance of understanding and being present through difficult times, likening the healing process to assembling a scattered puzzle.
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No Tape? NO BUENO!!

The author describes the struggle of managing pain without tape, which offers essential support for posture and alleviates discomfort. Without it, simple tasks become exhausting, impacting daily activities and sleep while emphasizing the importance of effective taping.
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I Love my Flare Bear…not!!

The author reflects on the challenges of post-Christmas activities and the physical toll they take. Feelings of inadequacy arise when considering future limitations with family, prompting an emotional response as they seek solace in writing.
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Are you really ok??

The author describes a physiotherapy session where decreased range of motion and altered walking patterns are noted. After a message exchange between caregivers, a subsequent massage session focuses on stiff areas, leading to slight improvement in mobility.
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SHOUTING makes everything better!!!

Family conflicts create stress and emotional turmoil, affecting relationships.
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OH Yeah sucker !! Take that

The author shares their physio session experience, noting improved range of motion despite discomfort from recent injuries. They discuss managing pain and the effects of migraine and radiculopathy, highlighting the challenge of sleeping comfortably.
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Fake it till you make it !

The author reflects on a recent encounter in an elevator, expressing gratitude for supportive friends and humor despite ongoing pain. They discuss the slow recovery from an injury, a humorous incident involving their clumsiness, and interactions with their husband.

