Tag: psychotherapist
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Pain + Life= Ownership

The author reflects on feedback received about a poem on pain, emphasizing the importance of positivity, seeking help, and gradual progress through challenges. They advocate relying on support systems during tough journeys and maintaining a proactive mindset.
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POOF!

After a discouraging medical assessment, the author struggled to accept their inability to work. Through therapy, mindfulness, and embracing support, they found relief. Surprisingly, bonding with dogs brought unexpected comfort, leading to a newfound source of stress relief and joy.
