Tag: physiotherapy
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I need a new pillow..or do I??
The quest for the perfect pillow involved trying various types, including a buckwheat pillow, a too-soft memory foam pillow, and finally a supportive memory foam with cooling gel, which provided a comfortable night’s sleep.
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Are you really ok??
The author describes a physiotherapy session where decreased range of motion and altered walking patterns are noted. After a message exchange between caregivers, a subsequent massage session focuses on stiff areas, leading to slight improvement in mobility.
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There’s physio and then there’s PHYSIO!!
The author recounts their experience at home after discharge. They navigate pain management, outpatient physio, and frustrations with a new physiotherapist. They also reflect on the reasons for a prolonged hospital stay and express gratitude towards supportive figures.
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Recovery … and Guilt!
The author reflects on a period of recovery, revealing physical limitations and the impact on daily life. They express relief and hope as a long-considered plan to move into a more manageable home comes to fruition.
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Self Care
This journal documents the author’s journey with unconventional pain relief methods such as nerve blocks, chiropractic care, and physiotherapy. They stress the importance of self-advocacy in healthcare and urge others to try alternative modalities before dismissing them.
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Meet Evil Face Pain Dr.
The writer experienced a prolonged period of undiagnosed pain, eventually finding relief with a neurologist specializing in migraines. Diagnosed with cervicogenic headaches, treatment includes physiotherapy and nerve blocks, with ongoing pain management. The prospect of Botox or alternative medications is also mentioned for future consideration.
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The Huge Learning Curve
The author recounts experiencing persistent flare-ups and the challenges of managing chronic pain post-surgery, expressing humor amidst the struggle. Despite setbacks, they navigate daily activities cautiously and find significance in small victories, highlighting the ongoing battle with pain and the need for constant vigilance.
My Everest... 