Tag: physio tape
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I need a new pillow..or do I??
The quest for the perfect pillow involved trying various types, including a buckwheat pillow, a too-soft memory foam pillow, and finally a supportive memory foam with cooling gel, which provided a comfortable night’s sleep.
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No Tape? NO BUENO!!
The author describes the struggle of managing pain without tape, which offers essential support for posture and alleviates discomfort. Without it, simple tasks become exhausting, impacting daily activities and sleep while emphasizing the importance of effective taping.
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Snug + Comfy + Different = ????
After a flare-up, a cautious physio session turned painful due to tight tape on the shoulders. Enduring escalating neck pain for 4 days, she eventually took medication, highlighting the dilemma of bearing pain or resorting to medication. Communicating even minor discomfort becomes crucial.
My Everest... 