Tag: pain
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No Tape? NO BUENO!!
The author describes the struggle of managing pain without tape, which offers essential support for posture and alleviates discomfort. Without it, simple tasks become exhausting, impacting daily activities and sleep while emphasizing the importance of effective taping.
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I Love my Flare Bear…not!!
The author reflects on the challenges of post-Christmas activities and the physical toll they take. Feelings of inadequacy arise when considering future limitations with family, prompting an emotional response as they seek solace in writing.
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Are you really ok??
The author describes a physiotherapy session where decreased range of motion and altered walking patterns are noted. After a message exchange between caregivers, a subsequent massage session focuses on stiff areas, leading to slight improvement in mobility.
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OH HO HO the holidays!
A day before them comes my brother’s birthday…like who planned that one out?? So we have 3 days in a row of family gatherings. That is a lot of sitting and eating as each day passes my body gets more stiff and sore and as that happens the flare bear starts to get happier…
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Flare Bear
The author shares experiences with chronic pain, referred to as “Flare Bear,” discussing the unpredictability of flare-ups and the emotional toll they create. They emphasize seeking support from friends and family during difficult times.
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Ding ding Med cart’s here!!!
The author discusses the overwhelming experience of managing multiple medications and the potential need to reduce them, as well as experimenting with new therapies, highlighting the challenges and unexpected reactions during treatment.
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OH Yeah sucker !! Take that
The author shares their physio session experience, noting improved range of motion despite discomfort from recent injuries. They discuss managing pain and the effects of migraine and radiculopathy, highlighting the challenge of sleeping comfortably.
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Fake it till you make it !
The author reflects on a recent encounter in an elevator, expressing gratitude for supportive friends and humor despite ongoing pain. They discuss the slow recovery from an injury, a humorous incident involving their clumsiness, and interactions with their husband.
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Alberta here we come!!!
The author shares the challenges of a vacation, including a painful fall and worsening nerve issues. Despite discomfort during hikes and travel delays, they remain determined to enjoy the experience, seeking medical help upon returning home.
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My Body is a gift ??!!!
The author discusses their recent pelvic health physiotherapy appointment, expressing frustration over experiencing flare-ups from Kegel exercises. They also face conflicting health advice regarding diet changes for cholesterol and B12 deficiency, feeling overwhelmed and emotional.
My Everest... 