Tag: pain flare
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Slips and Falls
A last-minute house showing left me without a car. I decided to walk despite icy conditions. I slipped and injured my knee, neck, and elbow. After physio and chiro, I feel better.
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Eyes of Judgement and Stress
The author explores the relationship between stress and pain, sharing their journey of self-discovery through mindfulness, therapy, and managing workplace judgment. Stress and pain are deeply intertwined, affecting personal well-being and work life.
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Staging and Listing our Home
A couple’s frantic search for a condo unfolds as they juggle house-selling, dog-sitting, and overwhelming exhaustion. Despite showings and open houses, the wait for a buyer takes its toll.
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Hello Mr. Flare Bear
The writer describes the impact of a planned night out on their health, creating a “flare bear” metaphor for the resulting physical pain. Despite the discomfort, they find joy in small achievements as they recover over the course of several days.
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Listen to DA body!!!
Listening to the body makes you aware of how things are going and if there are any “flare ups”. It helps you learn what is manageable.
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Mr. Strong And Silent
The author deals with intense emotions, uncertainty, and medical tests for Huntington’s disease. Support from loved ones and determination emerge as key themes in facing challenges ahead.
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Just Keep Swimming!
The author reflects on grappling with chronic pain, adapting activities due to limitations, and finding moments of joy despite the struggle. With unwavering hope and support, she embraces life’s challenges, determined to thrive.
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‘CENTRAL SENSITIZATION!’ WHAATTTT???
The writer discusses being diagnosed with Central Sensitization, likening it to a broken alarm system in the body. They explain the challenges and unpredictability of managing the condition while seeking relief through various treatments. Despite the frustration, they remain determined to persevere.
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The Huge Learning Curve
The author recounts experiencing persistent flare-ups and the challenges of managing chronic pain post-surgery, expressing humor amidst the struggle. Despite setbacks, they navigate daily activities cautiously and find significance in small victories, highlighting the ongoing battle with pain and the need for constant vigilance.
My Everest... 