Tag: flare
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Snug + Comfy + Different = ????
After a flare-up, a cautious physio session turned painful due to tight tape on the shoulders. Enduring escalating neck pain for 4 days, she eventually took medication, highlighting the dilemma of bearing pain or resorting to medication. Communicating even minor discomfort becomes crucial.
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I think i’m a bit better …d’oh!
The author has been experiencing issues with walking due to hip and body pain. Physiotherapy and communication with the physiotherapist have been instrumental in managing the situation. The body’s response led to a 3-day flare, but treatment provided relief.
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WALK, walk, walk…HD Walk
The writer shared their experience organizing an HD walk, expressing gratitude for the support received. They also discussed their post-surgery walking routine and the joy of finally getting a car after relying on others for transportation.
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A Memorable Past
A memorable past My life prior to this was busy. As my neighbor would describe it, there was never a time when I wasn’t in the car with or without kids in tow…mostly in tow, driving them to their activities. Sometimes when my husband and I worked shifts we even played the single parent…
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Hello? Pain??
This content explores the fluctuating experiences of living with chronic pain and the challenges of pacing physical activities. It emphasizes the unpredictable nature of pain and the need for self-care and adaptation.
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“Normal” People
The narrator addresses judgmental onlookers, highlighting their hidden health struggles and the impact of judgment. They emphasize the need for empathy and understanding, urging others to refrain from quick conclusions and criticism.
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More HISTORY …
The author led a busy life, juggling work, parenting, and scouting duties. Their physiotherapist turned friend played a pivotal role in their recovery journey after a surgery. Despite setbacks, they persevered.
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I now Pronounce you … Mr & Mrs Guilt
The blog discusses the burden of caregiving and the guilt it brings. The author’s husband sacrifices his well-being to care for her, causing guilt and stress for both. They struggle with asking for and accepting help.
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Slips and Falls
A last-minute house showing left me without a car. I decided to walk despite icy conditions. I slipped and injured my knee, neck, and elbow. After physio and chiro, I feel better.
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Eyes of Judgement and Stress
The author explores the relationship between stress and pain, sharing their journey of self-discovery through mindfulness, therapy, and managing workplace judgment. Stress and pain are deeply intertwined, affecting personal well-being and work life.
My Everest... 