Tag: flare
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I need a new pillow..or do I??
The quest for the perfect pillow involved trying various types, including a buckwheat pillow, a too-soft memory foam pillow, and finally a supportive memory foam with cooling gel, which provided a comfortable night’s sleep.
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Grumpy Stitch
The author reflects on their experience with a chronic flare, mentioning acupuncture, daily activities, sleepless nights due to pain, and moments of joy. They express resilience and gratitude for restful nights amidst ongoing discomfort.
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Evil Cotton Balls and more…
I had a visit from my favourite furry 4-legged friends the other day. Honestly If they can’t make you feel good no one can! Instant smiles from everyone! Including them…running around checking everything out, tails wagging happily. Toys in their mouths just being their goofy selves when they greet people! It was great…
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Central Sensitization Roulette!!!
The author humorously likens their pain management struggles to a roulette game, highlighting the unpredictability of symptoms caused by Central Sensitization. They express frustration with the medical community’s lack of understanding regarding chronic pain and its implications.
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I Love my Flare Bear…not!!
The author reflects on the challenges of post-Christmas activities and the physical toll they take. Feelings of inadequacy arise when considering future limitations with family, prompting an emotional response as they seek solace in writing.
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SHOUTING makes everything better!!!
Family conflicts create stress and emotional turmoil, affecting relationships.
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Flare Bear
The author shares experiences with chronic pain, referred to as “Flare Bear,” discussing the unpredictability of flare-ups and the emotional toll they create. They emphasize seeking support from friends and family during difficult times.
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OH Yeah sucker !! Take that
The author shares their physio session experience, noting improved range of motion despite discomfort from recent injuries. They discuss managing pain and the effects of migraine and radiculopathy, highlighting the challenge of sleeping comfortably.
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My Body is a gift ??!!!
The author discusses their recent pelvic health physiotherapy appointment, expressing frustration over experiencing flare-ups from Kegel exercises. They also face conflicting health advice regarding diet changes for cholesterol and B12 deficiency, feeling overwhelmed and emotional.
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Sucker for pain
Shopping causes significant physical discomfort for the author, resulting in a painful flare-up after managing errands. Despite advice to rest, they feel compelled to stay active, struggling with guilt when not completing tasks.
My Everest... 