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Just Keep Swimming!

The author reflects on grappling with chronic pain, adapting activities due to limitations, and finding moments of joy despite the struggle. With unwavering hope and support, she embraces life’s challenges, determined to thrive.
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Meet Evil Face Pain Dr.

The writer experienced a prolonged period of undiagnosed pain, eventually finding relief with a neurologist specializing in migraines. Diagnosed with cervicogenic headaches, treatment includes physiotherapy and nerve blocks, with ongoing pain management. The prospect of Botox or alternative medications is also mentioned for future consideration.
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POOF!

After a discouraging medical assessment, the author struggled to accept their inability to work. Through therapy, mindfulness, and embracing support, they found relief. Surprisingly, bonding with dogs brought unexpected comfort, leading to a newfound source of stress relief and joy.
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‘CENTRAL SENSITIZATION!’ WHAATTTT???

The writer discusses being diagnosed with Central Sensitization, likening it to a broken alarm system in the body. They explain the challenges and unpredictability of managing the condition while seeking relief through various treatments. Despite the frustration, they remain determined to persevere.
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The Huge Learning Curve

The author recounts experiencing persistent flare-ups and the challenges of managing chronic pain post-surgery, expressing humor amidst the struggle. Despite setbacks, they navigate daily activities cautiously and find significance in small victories, highlighting the ongoing battle with pain and the need for constant vigilance.
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New Uncertain Life

After undergoing cervical spine surgery (C5-C6 ACDF), daily tasks became challenging. Following surgery, initial relief was short-lived as chronic pain and limited mobility returned. Despite efforts to return to work and medication adjustments, the struggle persisted, causing distress and uncertainty for the family.
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Pieces of my History

In the past, my life was a whirlwind of activity, from work and housework to volunteering and parenting. However, this chaotic lifestyle led to debilitating pain in my body, signaling the need for change.
