Tag: routine

• Listen to DA body!!!

  

  Listening to the body makes you aware of how things are going and if there are any “flare ups”. It helps you learn what is manageable.

  My Everest

  May 9, 2024

  Uncategorized

  balance, central sensitization, Chest pain, chronic pain, climb everest, denial, depression, done too much, finding blanace, fine line, flare, hospital, hot mess, listen to your body, listening, neurological pain, out of whack, pain, pain flare, pain train, rest, routine, stress, stress eating