Tag: cognitive behavioural therapy

• Eyes of Judgement and Stress

  

  The author explores the relationship between stress and pain, sharing their journey of self-discovery through mindfulness, therapy, and managing workplace judgment. Stress and pain are deeply intertwined, affecting personal well-being and work life.

  My Everest

  June 20, 2024

  Uncategorized

  anxiety, cervical spine, chronic pain, cognitive behavioural therapy, flare, flarebear, judgment, neurological pain, pain, pain flare, painful, power, same shit different day, shooting pain, stress, therapy